How Your Body Works
October 14
Chances are. You took a bite of plastic today!Understanding Microplastics in Your Food, Water, and BodyWe encounter toxic materials every single day. If you or your family were tested, plasticizers such as phthalates, microplastics, bisphenols, and others would show up in your body. Unfortunately, plastics are added to products that you would not expect
January 12
Over the past two years, Spike and Scooter have lived in several different residences, including a mall aquarium, a pet store, a four-story house and an apartment. They are not happy movers; however, they are adaptable. Once they survived each transition, they became more confident in each new environment, more trusting toward me and closer
February 20
There is much to learn about stressing your body. However, there are many advantages to making your body and mind tackle something new. Here is a brief overview of using a Relax Infrared Sauna, Wim Hof breathing, and a cold shower or bath. “Why would you subject yourself to these protocols?” Combining these three will push your
June 06
Categories: Smile
Tags: Side Hustle
Spike and Scooter invariably try to devour pieces of food that are several times larger than their mouths. Every single feeding time, the turtles swim around the aquarium with an enormous chunk of freeze-dried salmon sticking out of their beaks, determined to swallow the entire piece.Most, accomplish what is required and little more!Humans tend to
April 05
Spike and Scooter spend most of their days under water. They can sit on the bottom of the aquarium for what seems like forever. Occasionally, one will surface for a breath of air and then return to the bottom, then, a bit later, the other will surface. Scooter surfaces more frequently and for longer periods while
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